Whether you're looking for art therapy, counselling, coaching, or workshop services, I offer all clients a free 30 minute consultation to see if we "click."
You can also read more about what to expect, and what you can ask during a consultation, here: https://healingartstherapy.ca/blog/f/what-is-the-consultation-for
I surveyed both current and prospective clients a few times throughout the last few years, and most expressed a preference for virtual/remote services.
Some of the benefits of remote services: no travel time/parking costs, accessibility for folks in rural/remote communities, can fit into different parts of schedules (e.g., lunch), reduced service cost, etc.
That said, virtual services may not be the best fit for everyone. You can try a virtual appointment out with a free consultation.
Sometimes. Counselling is a process, and any time you're learning to do something new - it can be really hard.
The good news is, I'm right there with you. Together, we can decide on:
The best way to describe my work is that it's eclectic. Although I lean heavily on narrative and arts-based approaches, I am just as invested in trauma-informed, humanistic, person-centered, and mindfulness approaches. I also have experience and training with cognitive behavioural therapy, solution-focused brief therapy, dialectical behavioural therapy, and acceptance and commitment therapy.
No, but art therapy principles are still incorporated into my practice - even if we're not making art in session.
It depends on each individual. I've had clients experience success navigating challenging issues within six counselling and/or art therapy sessions, and others like coming to see me once a month for a tune-up. We can decide what's best for your needs together.
I believe counselling should be accessible - and sometimes the biggest barrier is cost. So, please contact me directly to assess your individual situation.
I am technically set up for direct billing; however, it is not always the most reliable. We can try it out, and if it doesn't work, I'm happy to provide you with information to submit to your insurance provider to see if my services align with your coverage.
I accept all major credit cards and e-transfers.
In the spirit of respect, reciprocity and truth, I honor and acknowledge Moh'kinsstis, and the traditional Treaty 7 territory and oral practices of the Blackfoot confederacy: Siksika, Kainai, Piikani, as well as the Îyâxe Nakoda and Tsuut'ina nations. I acknowledge that this territory is home to the Mêtis Nation of Alberta, Region 3 within the historical Northwest Mêtis homeland. Finally, I acknowledge all Nations - Indigenous and non - who live, work and play on this land, and who honour and celebrate this territory.