All services, including:
are being provided through an encrypted online platform.
Whether you're looking for art therapy, counselling, coaching, or workshop services, I offer all clients a free 30 minute consultation to see if we "click."
You can also read more about what to expect, and what you can ask during a consultation, here: https://healingartstherapy.ca/blog/f/what-is-the-consultation-for
Sometimes. Counselling is a process, and any time you're learning to do something new - it can be really hard.
The good news is, I'm right there with you. Together, we can decide on:
The best way to describe my work is that it's eclectic. Although I lean heavily on narrative and arts-based approaches, I am just as invested in trauma-informed, humanistic, person-centered, and mindfulness approaches. I also have experience and training with cognitive behavioural therapy, solution-focused brief therapy, dialectical behavioural therapy, and acceptance and commitment therapy.
No, but art therapy principles are still incorporated into my practice - even if we're not making art in session.
It depends on each individual. I've had clients experience success navigating challenging issues within six counselling and/or art therapy sessions, and others like coming to see me once a month for a tune-up. We can decide what's best for your needs together.
I believe counselling should be accessible - and sometimes the biggest barrier is cost. So, please contact me directly to assess your individual situation.
I do not currently offer direct billing. However, I'm happy to provide you with information to submit to your insurance provider to see if my services align with your coverage.
I accept all major credit cards and e-transfers.
In the spirit of respect, reciprocity and truth, I honor and acknowledge Moh'kinsstis, and the traditional Treaty 7 territory and oral practices of the Blackfoot confederacy: Siksika, Kainai, Piikani, as well as the Îyâxe Nakoda and Tsuut'ina nations. I acknowledge that this territory is home to the Mêtis Nation of Alberta, Region 3 within the historical Northwest Mêtis homeland. Finally, I acknowledge all Nations - Indigenous and non - who live, work and play on this land, and who honour and celebrate this territory.