One-on-one art therapy and counselling sessions for individuals experiencing symptoms related to:
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One-on-one sessions for individuals feeling "stuck" professionally. Common concerns/questions explored:
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Please note, these are not therapeutic sessions.
Professional
Co-designed with your business to support groups of up to 20 staff navigate the workplace challenges emerging from the COVID-19 pandemic. Potential themes include: effective interpersonal communication, boundary setting, and self-care strategies.
BIPOC Group Sessions (Coming Soon)
A six-session art therapy/counselling based support group for BIPOC community members impacted by the current sociopolitical climate. Themes explored include identity, agency, and resilience/protective factors.
I respectfully acknowledge that I have the privilege to work on the traditional, unceded, territories of the people of the Treaty 7 region in Southern Alberta, which includes the Blackfoot Confederacy (comprising the Siksika, Piikani, and Kainai First Nations), the Tsuut'ina First Nation, and the Stoney Nakoda (including the Chiniki, Bearspaw, and Wesley First Nations). I also respectfully recognize that the City of Calgary is home to Métis Nation of Alberta, Region III. I feel honoured and grateful to live and work on this land.